ITS ALL ABOUT THE EXPERIENCE! We carefully select the drills for each class and the music (whether R&B, Hip Hop, Reggae or Pop) that compliments the drills. With energetic music, fun drills, and inspiring instructors you won't even realize you are working out. Our goal is for you to leave each class with endorphin rush and incredible energy that empowers you to conquer the rest of your day. We also give health tips at the end of class that elevates our class experience to the next level.