Let 2019 be the year where you make your New Years resolutions to get fit and follow through with your plans!
Make a commitment for 30 days to lose 5 inches around the waist.
• BENEFITS: Whether you are wanting to lose weight or tone up, the 30-day fitness challenge will give you the accountability and the support you need to be successful.
• WHY our program is different from any other fitness challenges? We emphasis on cardio training using cycle classes in addition to resistance training and research based nutrition coaching
• WHEN: January 14 through February 12, 2019
• WHAT's included:
- Unlimited cycle classes
- Daily meal plan
- Resistance training twice a week
- Body composition analysis
• COST: $199.