30-DAY FITNESS CHALLENGE!!!
Thanksgiving holiday is a few weeks away!!! Lets approach this holiday season in the best overall health and fit body.
• BENEFITS: Whether you are wanting to lose weight or tone up, the 30-day fitness challenge will give you the accountability and support you need to be successful.
• WHY is our program is different from any other bootcamp style challenges? We emphasis on the cardio training using cycle classes in addition to resistance training. research based nutrition coaching
• WHEN: flexible on start date
• WHAT is included:
⁃ Daily meals plans
⁃ 2 sessions per week with a person trainer
⁃ Unlimited cycle classes
⁃ Body fat analysis and weigh-ins
• COST: $199